Placenta Encapsulation: A Guide to Postpartum Recovery

If you're expecting a baby, chances are you've heard about placenta encapsulation. This process involves dehydrating and grinding the placenta into a powder, which is then encapsulated in small pills. While it may sound unusual or even taboo to some, the practice has gained popularity as more people explore alternative methods of postpartum recovery. Here's what you need to know about placenta encapsulation:

What are the potential benefits of placenta encapsulation?

Proponents of placenta encapsulation claim that consuming the placenta in pill form can help with postpartum recovery in several ways. Here are some of the most commonly cited benefits:

1. Hormone regulation: The placenta contains hormones that can help regulate imbalances after birth, potentially reducing symptoms of postpartum depression and anxiety.
2. Increased energy: Some people believe that consuming the placenta can help combat postpartum fatigue and increase energy levels.
3. Nutrient support: The placenta is rich in nutrients like iron, protein, and vitamin B12, which can help support postpartum healing.
4. Increased milk supply: Some breastfeeding parents have reported an increase in milk supply after consuming placenta capsules.

​While there is limited scientific research on the benefits of placenta encapsulation, many people who have tried it report positive effects.

Are there any risks or drawbacks to placenta encapsulation?

While some people swear by placenta encapsulation, others caution that there are potential risks and drawbacks to consider. Here are a few things to keep in mind:

1. Safety: It's important to work with a trained and certified placenta encapsulation specialist who follows proper safety protocols to ensure that the placenta is handled and prepared safely. There is a risk of bacterial contamination if the placenta is not handled correctly.
2. Personal beliefs: Some people have personal or cultural beliefs that make them uncomfortable with consuming the placenta. It's important to respect those beliefs and make the best decision for you and your family.
3. Medical history: If you have a history of certain medical conditions or take certain medications, it's important to speak with your healthcare provider before considering placenta encapsulation.
4. Cost: Placenta encapsulation can be costly, ranging from a few hundred to over a thousand pounds depending on the provider.

It's important to weigh the potential benefits and risks before deciding whether or not to encapsulate your placenta.

How is placenta encapsulation done?

Placenta encapsulation should always be done by a trained and certified professional who follows proper safety protocols. Here's a general overview of the process:

1. Your placenta is collected and transported safely to the encapsulation specialist's facility.
2. The placenta is cleaned and dehydrated to remove excess moisture.
3. The dehydrated placenta is ground into a fine powder.
4. The powder is encapsulated into small pills.
5. The pills are typically returned to the client within a few days.

If you're considering placenta encapsulation, be sure to research potential providers and ask about their certifications and safety protocols.

In conclusion, placenta encapsulation is a controversial postpartum practice that has both potential benefits and risks. It's important to do your research and consult with your birth team before making a decision. Whether you choose to encapsulate your placenta or not, the most important thing is to prioritize your postpartum recovery and do what feels right for you. If you would like this support for your own postpartum journey, click here for easy one-click booking now.