Sports Massage for Pain & Injury
What is Sports Massage?
If you’re seeking relief from persistent back pain, sports injuries, or general musculoskeletal discomfort, sports massage in Brighton offers a highly effective solution. This treatment is designed to address a wide range of issues, from common aches to more complex conditions, while promoting your overall physical wellbeing.
Sports massage is a pain-focused treatment that combines a unique blend of myofascial techniques, acupressure, stretching, soft tissue work, pulsing, and trigger point therapy. This approach not only provides immediate relief for sore spots on your spine and other problem areas but also delivers long-lasting benefits for your mobility and comfort.
Drawing from a mix of Eastern and Western bodywork techniques, this treatment offers the best of both worlds to provide you with comprehensive support. Whether you’re an athlete, a fitness enthusiast, or simply dealing with everyday physical strain, sports massage in Brighton can help you recover, relax, and rejuvenate.
This is a collaborative treatment, combining your unique understanding of your body and experiences with my expertise in anatomy and therapeutic techniques. Together, we’ll create a personalised treatment plan to reduce your pain, increase your mobility, and enhance your overall range of motion.
What Can I Expect?
Your first session will begin with a thorough biomechanical consultation. This allows me to fully understand your concerns and tailor the session to your specific needs.
You’ll lie comfortably on a massage table as I use a variety of hands-on techniques to target areas of discomfort and promote healing. I may occasionally ask you to change position to ensure I can effectively address problem areas.
I use vegan-friendly massage mediums (unscented options are available upon request) and ensure you remain covered with towels throughout the session for comfort and privacy. Blankets, bolsters, pillows, and other supports are also available to help you feel at ease.
To maintain a safe and hygienic environment, all linens are washed at 90°C, and the treatment space is thoroughly cleaned and sterilised between sessions using antibacterial and ultraviolet protocols.
What Can Sports Massage Treat?
The comprehensive nature of this therapeutic approach makes it ideal for a wide variety of conditions, including:
Whether you’re dealing with a specific injury or chronic condition, sports massage in Brighton provides targeted relief and promotes long-term healing.
If you’re seeking relief from persistent back pain, sports injuries, or general musculoskeletal discomfort, sports massage in Brighton offers a highly effective solution. This treatment is designed to address a wide range of issues, from common aches to more complex conditions, while promoting your overall physical wellbeing.
Sports massage is a pain-focused treatment that combines a unique blend of myofascial techniques, acupressure, stretching, soft tissue work, pulsing, and trigger point therapy. This approach not only provides immediate relief for sore spots on your spine and other problem areas but also delivers long-lasting benefits for your mobility and comfort.
Drawing from a mix of Eastern and Western bodywork techniques, this treatment offers the best of both worlds to provide you with comprehensive support. Whether you’re an athlete, a fitness enthusiast, or simply dealing with everyday physical strain, sports massage in Brighton can help you recover, relax, and rejuvenate.
This is a collaborative treatment, combining your unique understanding of your body and experiences with my expertise in anatomy and therapeutic techniques. Together, we’ll create a personalised treatment plan to reduce your pain, increase your mobility, and enhance your overall range of motion.
What Can I Expect?
Your first session will begin with a thorough biomechanical consultation. This allows me to fully understand your concerns and tailor the session to your specific needs.
You’ll lie comfortably on a massage table as I use a variety of hands-on techniques to target areas of discomfort and promote healing. I may occasionally ask you to change position to ensure I can effectively address problem areas.
I use vegan-friendly massage mediums (unscented options are available upon request) and ensure you remain covered with towels throughout the session for comfort and privacy. Blankets, bolsters, pillows, and other supports are also available to help you feel at ease.
To maintain a safe and hygienic environment, all linens are washed at 90°C, and the treatment space is thoroughly cleaned and sterilised between sessions using antibacterial and ultraviolet protocols.
What Can Sports Massage Treat?
The comprehensive nature of this therapeutic approach makes it ideal for a wide variety of conditions, including:
- Back pain and sciatica
- Sports injuries
- Knee pain, ligament, and tendon issues
- Fibromyalgia and myofascial pain syndrome
- Rheumatoid arthritis
- Plantar fasciitis and shin splints
Whether you’re dealing with a specific injury or chronic condition, sports massage in Brighton provides targeted relief and promotes long-term healing.
Optional Massage Add-On Services Menu
Once you have booked your chosen treatment, you will receive an Optional Extras Menu via e-mail, from which you can select any or none from the options below to add to your appointment.
PLEASE NOTE:
*SOME OPTIONS REQUIRE ADDITIONAL APPOINTMENT TIME*
*NOT ALL OPTIONS ARE AVAILABLE AT ALL LOCATIONS*
PLEASE NOTE:
*SOME OPTIONS REQUIRE ADDITIONAL APPOINTMENT TIME*
*NOT ALL OPTIONS ARE AVAILABLE AT ALL LOCATIONS*
Add CBD to my treatment
Includes the use of premium quality and strength CBD infused massage oil & pain relief cream from Hempwell.
PLEASE NOTE: This option does not affect the treatment length.
PLEASE NOTE: This option does not affect the treatment length.
Add Yoni Steam Therapy to my treatment
Includes foot spa, yoni steam therapy, guided meditation journey, and ceremonial cacao.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
Add Pure Indulgence luxury extras to my treatment
Includes full body exfoliation, foot treatment mask, indulgent body butter moisturisation, warming lavender eye mask, and guided meditation relaxation.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
Add Rebozo Wrapping & Guided Meditation to my treatment
Includes abbreviated full-body Rebozo massage & wrapping, alongside specialist guided meditation to support relaxation and a deepening connection to self, soul, spirit, and serenity.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
Add lighting colour choice to my treatment
This option allows you to select the lighting colour of the clinic for the duration of your treatment, if desired.
PLEASE NOTE: This option does not affect the treatment length.
PLEASE NOTE: This option does not affect the treatment length.
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