What is this treatment?
The Infrared Cellular Recovery session is a revolutionary approach to holistic wellness that delivers targeted, therapeutic heat in a personal, cocooning experience. Unlike conventional saunas that heat the air, the IR blanket uses Far Infrared Light to penetrate deep into the body's tissues - up to 4cm - gently raising your core temperature from within.
We are biologically programmed to receive therapeutic infrared energy from the sun, but mostly only during the sunrise and sunset hours when the Earth's atmosphere filters out the damaging UV and blue light. Because modern life keeps us indoors and behind glass during these key times, most people are deprived of this crucial healing light. This treatment is designed to safely and consistently deliver these beneficial, deep-penetrating Infrared Light wavelengths that our cells crave.
The true power of this treatment lies in its deep penetration, which promotes cellular healing and long-term recovery. This targeted heat increases microcirculation, delivers oxygen to injured or stressed tissues, and encourages the elimination of toxins stored deep within the body's fat cells, resulting in a deep, detoxifying sweat at a more tolerable temperature.
This treatment is an incredible standalone session for full-body restoration or a potent add-on to any massage or bodywork treatment, amplifying the relaxation, circulation, and muscle-soothing benefits to accelerate your body's natural healing processes.
What can I expect?
For this treatment, you will be comfortably lying on my massage table, secured within the specialised infrared blanket. You should wear comfortable, loose-fitting cotton clothing that covers your body (e.g., long-sleeved top and trousers) to absorb the sweat and protect your skin from direct contact with the blanket. Before your session, we will discuss your health history and choose the optimal temperature setting for your comfort and goals. Once inside the blanket, your head remains outside and cool, allowing you to relax, meditate, or simply rest comfortably.
You can expect to sweat intensely - a sign of the deep detoxification process in action. The session duration is typically 30 to 60 minutes. After the blanket is turned off, you will stay wrapped for a few minutes to cool down, followed by the use of clean body wipes to remove toxins and leave you feeling refreshed and revitalised.
As always, all surfaces and the IR blanket interior are thoroughly sterilised and wiped down with anti-bacterial solution between every use, and all linens are strictly laundered.
What can you treat?
The deep, penetrating heat of the Infrared Sauna Blanket offers cumulative health benefits that are highly effective for:
The Infrared Cellular Recovery session is a revolutionary approach to holistic wellness that delivers targeted, therapeutic heat in a personal, cocooning experience. Unlike conventional saunas that heat the air, the IR blanket uses Far Infrared Light to penetrate deep into the body's tissues - up to 4cm - gently raising your core temperature from within.
We are biologically programmed to receive therapeutic infrared energy from the sun, but mostly only during the sunrise and sunset hours when the Earth's atmosphere filters out the damaging UV and blue light. Because modern life keeps us indoors and behind glass during these key times, most people are deprived of this crucial healing light. This treatment is designed to safely and consistently deliver these beneficial, deep-penetrating Infrared Light wavelengths that our cells crave.
The true power of this treatment lies in its deep penetration, which promotes cellular healing and long-term recovery. This targeted heat increases microcirculation, delivers oxygen to injured or stressed tissues, and encourages the elimination of toxins stored deep within the body's fat cells, resulting in a deep, detoxifying sweat at a more tolerable temperature.
This treatment is an incredible standalone session for full-body restoration or a potent add-on to any massage or bodywork treatment, amplifying the relaxation, circulation, and muscle-soothing benefits to accelerate your body's natural healing processes.
What can I expect?
For this treatment, you will be comfortably lying on my massage table, secured within the specialised infrared blanket. You should wear comfortable, loose-fitting cotton clothing that covers your body (e.g., long-sleeved top and trousers) to absorb the sweat and protect your skin from direct contact with the blanket. Before your session, we will discuss your health history and choose the optimal temperature setting for your comfort and goals. Once inside the blanket, your head remains outside and cool, allowing you to relax, meditate, or simply rest comfortably.
You can expect to sweat intensely - a sign of the deep detoxification process in action. The session duration is typically 30 to 60 minutes. After the blanket is turned off, you will stay wrapped for a few minutes to cool down, followed by the use of clean body wipes to remove toxins and leave you feeling refreshed and revitalised.
As always, all surfaces and the IR blanket interior are thoroughly sterilised and wiped down with anti-bacterial solution between every use, and all linens are strictly laundered.
What can you treat?
The deep, penetrating heat of the Infrared Sauna Blanket offers cumulative health benefits that are highly effective for:
- Deep Cellular Healing & Pain Relief: The far-infrared waves penetrate tissues to help reduce chronic inflammation, soothe sore muscles, relieve joint stiffness (e.g., from arthritis or fibromyalgia), and dramatically speed up post-exercise recovery by delivering essential nutrients and oxygen to the cells.
- Detoxification: Promoting a purifying sweat that is shown to release heavy metals and environmental toxins stored in fat cells.
- Cardiovascular & Metabolic Health: The gentle core temperature rise mimics moderate exercise, increasing heart rate and metabolism, which supports calorie burn and cardiovascular function.
- Stress and Sleep: Lowering the stress hormone cortisol, promoting deep relaxation, and improving overall sleep quality.
- Skin Health: Enhancing circulation and cleansing pores from the inside out, leading to clearer, more vibrant skin and a healthy glow.
Optional Massage Add-On Services Menu
Once you have booked your chosen treatment, you will receive an Optional Extras Menu via e-mail, from which you can select any or none from the options below to add to your appointment.
PLEASE NOTE:
*SOME OPTIONS REQUIRE ADDITIONAL APPOINTMENT TIME*
*NOT ALL OPTIONS ARE AVAILABLE AT ALL LOCATIONS*
PLEASE NOTE:
*SOME OPTIONS REQUIRE ADDITIONAL APPOINTMENT TIME*
*NOT ALL OPTIONS ARE AVAILABLE AT ALL LOCATIONS*
Add CBD to my treatment
Includes the use of premium quality and strength CBD infused massage oil & pain relief cream from Hempwell.
PLEASE NOTE: This option does not affect the treatment length.
PLEASE NOTE: This option does not affect the treatment length.
Add Yoni Steam Therapy to my treatment
Includes foot spa, yoni steam therapy, guided meditation journey, and ceremonial cacao.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
Add Pure Indulgence luxury extras to my treatment
Includes full body exfoliation, foot treatment mask, indulgent body butter moisturisation, warming lavender eye mask, and guided meditation relaxation.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
Add Rebozo Wrapping & Guided Meditation to my treatment
Includes abbreviated full-body Rebozo massage & wrapping, alongside specialist guided meditation to support relaxation and a deepening connection to self, soul, spirit, and serenity.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
PLEASE NOTE: This option adds 60 minutes to the treatment length.
Add lighting colour choice to my treatment
This option allows you to select the lighting colour of the clinic for the duration of your treatment, if desired.
PLEASE NOTE: This option does not affect the treatment length.
PLEASE NOTE: This option does not affect the treatment length.
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